Relief

The relief and peace that I've been having since yesterday evening is unbelievable. Though the medical model for psychiatry believes in giving medication for conditions like depression, external stimuli can have a significant impact on one's mental state. Hence I believe that counselling can be very effective as treatment for depression etc., unless there is an underlying organic cause.

Taking liberties

Never take liberties with anybody - particularly virtual acquaintances.
I dont seem to have learnt this lesson at all.
Why do I have to feel hurt by the words of an unknown person?
But I deserved it, I did provoke him.
So what's the hassle?
Nothing, it still takes a couple of minutes for the adrenaline to subside and for me to regain my composure.
Now I'm fine. :)