Relief

The relief and peace that I've been having since yesterday evening is unbelievable. Though the medical model for psychiatry believes in giving medication for conditions like depression, external stimuli can have a significant impact on one's mental state. Hence I believe that counselling can be very effective as treatment for depression etc., unless there is an underlying organic cause.

Visit to Psychologist

Today I had my second appointment with my counselor. It was impromptu fixed. Mainly spoke about my relationship issues. It was good. Came out feeling better.

PS: After my first appointment with her I felt her to be a mumbo-jumbo person. First impressions can be wrong.